"Becoming a mom changed so much for me. Throughout my postparum journey, I realized very quickly that I needed an outlet for myself in order to be the best mom I could be for my son. I was the heaviest I had ever been and knew that something had to change immediately or I'd be suffering forever. Shaypes guidance and motivation is exactly what I needed in order to get me to the place I'm in now. I've been working with Shayla and Yani for 9 months now and I feel the strongest and most confident I've ever been."

“Yani and Shayla are the most caring and loving coaches. I have been working with these two for over 5 years. At the start of my journey, I wanted to learn how to be strong and build muscle that will stay with me forever. Once we built my foundation, I decided I wanted to compete in bodybuilding. They guided me throughout my journey, making sure I was ready both mentally and physically. They make sure to explain everything to me and were always so detailed when making changes to my workout and nutrition plans. I love you guys sooo much." xoxo

“Shaypes Lifestyle helped me understand exactly how I needed to fuel my body in order to build muscle and sculpt my dream figure. For years, I struggled adding proper muscle to my physique even though I was consistently weight training. Once I learned how to use food intentionally, my body changed forever. Thank You Shaypes for giving me the knowledge and confidence in order to take my goals and physique to the next level. My life is forever changed!"

"Shaypes is a blessing. Shayla and Yani taught me how to channel my inner super hero. Their coaching couldn't have come at a better time. Going through huge life changes can make you very disconnected from yourself and I began to lack the consistency in doing things for me. The workouts alone helped me channel what I had been missing for so long and lit a fire inside me that I very much needed. One of the hardest times in my life, became the most transformative. Thank you ladies for supporting me and guiding me through a time of much needed growth."

"Coming from the amateur boxing world, you have to be in shape year round. Before Shaypes, I suffered through many crash diets and developed a severely unhealthy eating disorder. Shayla and Yani not only helped me train my mind and perspective on food but also gave me the confidence to eat intuitively and treat myself to the finer things in life (blueberry muffins.) I am so thankful for their knowledge and expertise in all things health and wellness. Thanks to Shaypes, I see my body through a whole new lens."