Equipment Needed:
1 Kettlebell
1 Elastic Glute Band (optional but recommended)
Join Shaypes for our three part guided glute series, Bake Your Buns🍑
Prepare to bake, build & burn your buns with our go to glute sequences ensuring every muscle gets #SHAYPED the way it deserves.
Let’s get ready to sweat, shaype and bake those fabulous buns to perfection.
Join Shaypes for our three part guided glute series, Bake Your Buns🍑
Prepare to bake, build & burn your buns with our go to glute sequences ensuring every muscle gets #SHAYPED the way it deserves.
Let’s get ready to sweat, shaype and bake those fabulous buns to perfection.
Equipment Needed:
1 Kettlebell
1 Elastic Glute Band (optional but recommended)