DEBLOAT: The 9-Day Nutrition Reset

$24.99

Say goodbye to bloating and hello to clarity, energy, and confidence. The Shaypes 9-Day DEBLOAT Nutrition Guide is your complete roadmap to feeling your best from the inside out.

This phase-by-phase guide is designed to gently reduce inflammation, ease digestive discomfort, and help you glow—mind, body, and soul. Whether you're resetting after a vacation, navigating hormone shifts, or just need a fresh start, this guide is your go-to.

Over the course of 9 days, you'll enjoy easy-to-follow meal plans, vibrant anti-inflammatory recipes, daily wellness tips, and nourishing guidance to help you beat the bloat and feel like yourself again.

Say goodbye to bloating and hello to clarity, energy, and confidence. The Shaypes 9-Day DEBLOAT Nutrition Guide is your complete roadmap to feeling your best from the inside out.

This phase-by-phase guide is designed to gently reduce inflammation, ease digestive discomfort, and help you glow—mind, body, and soul. Whether you're resetting after a vacation, navigating hormone shifts, or just need a fresh start, this guide is your go-to.

Over the course of 9 days, you'll enjoy easy-to-follow meal plans, vibrant anti-inflammatory recipes, daily wellness tips, and nourishing guidance to help you beat the bloat and feel like yourself again.

What’s Inside:

  • 3 Simple Phases: Hydration & Elimination, Nourish & Replenish, Regulate & Radiate

  • Bloat-Busting Recipes: Smoothies, bowls, soups, and sauces you’ll crave

  • Grocery Lists: Organized by phase to make shopping a breeze

  • Prep Tips: Batch-cooking hacks to save you time and energy

  • Shayla & Yani’s Favorites: Tried-and-true staples from real-life coaches

  • Supportive Wellness Habits: Hydration, movement, journaling, and more

Why It Works:

This guide doesn’t just eliminate—it nourishes. Each meal is thoughtfully crafted to support gut health, reduce inflammation, and leave you feeling lighter, clearer, and more in tune with your body.

Perfect For:

  • Busy professionals and moms

  • Anyone struggling with bloating, fatigue, or sluggish digestion

  • People looking for a reset without restrictive dieting

  • Clients and coaches who want real results from real food

Are you ready to beat the bloat and feel your best?

Download the guide and join the Shaypes Lifestyle community on your journey to mind, body & soul wellness!